top of page
214634039_980559005846284_6988835623806563055_n.jpg

PACKAGES

Gym Tools
White.png

RELENTLESS

Relentless is a 12 week intense course that requires 100% commitment & dedication.

 

It will include all exercise workouts, nutrition, and everything in between!

 

This is the ultimate package! This is the ultimate kickstart for someone wanting to see results quickly!

Includes everything you need to achieve your goals:

Consultation 

All Workouts 

Nutritional guidelines 

Weigh ins 

Body measurements 

Before, after & progress photos 

Online support 

Weekly Check in 

40E0C163-F541-4962-B8A9-DF8819BBC930~pho

BODY TECH: 

Weights based course for both male and female clients.  Great body transformation package.

Ranging from upper body workouts only, to overall body workouts, depending on your goals, as discussed.

Includes everything you need to achieve your goals:

Consultation 

All Workouts 

Nutritional guidelines 

Weigh ins 

Body measurements 

Before, after & progress photos 

Online support 

Weekly Check in 

0FB24412-3DC4-4200-BF09-9879B641A251~pho

CHOoSE2LOSE

Both Cardio and weights based course for both male and female clients.

A great transformation package, with everything included to lose those 

unwanted pounds and achieve the body you never thought possible, whether that be for a wedding, beach body, or something you want to do for YOU!

Includes everything you need to achieve your goals:

Consultation 

All Workouts 

Nutritional guidelines 

Weigh ins 

Body measurements 

Before, after & progress photos 

Online support 

Weekly Check in 

0FB24412-3DC4-4200-BF09-9879B641A251~pho

CHoOSE2LOSE 

(Home Edition)

Home based workouts - no equipment needed!

Everything on your phone, or streamed to your TV in the convenience of your own home!

Includes everything you need to achieve your goals:

Consultation 

All Workouts 

Nutritional guidelines 

Weigh ins 

Body measurements 

Before, after & progress photos 

Online support 

Weekly Check in 

Young Moms
32CF9BEE-AF79-42AA-B75B-2FFEE01D4604~pho

BUMP & BEYOND

A professionally designed course for mums who want to keep fit and healthy during pregnancy, and those who want to get back into shape post partum in a safe and controlled manner.

Modern Gym
WHITE - R84_4x.png

r84

Is a MINDSET TOUGHNESS PROGRAM that is training and conditioning for the MIND and the BODY. If you're looking for a full fitness program. 

R84 is a 84 day challenge with daily & weekly tasks.

COST: Free

bottom of page